introducing
Every day, single moms rise to meet the needs of their families, juggling work, school, bills, and everything in between. But in a world that feels heavier by the day with rising costs, uncertainty, and constant demands, mental wellness often takes a backseat. It’s time to change that!
What is MOMmoves?
MOMmoves: The Mental Wellness Edition is a new program from Mpowerd. Partially funded by Cobb & Douglas Public Health's Community Health Improvement Plan (CHIP) Partnership Grant and in partnership with Cobb Collaborative, Cumberland Counseling Centers and Family Life Restoration Center, MOMmoves is designed to make mental health care accessible, supportive, and stigma-free for single mothers.
Accessible Mental Health Care*
Whether you’re coping with stress, trauma, or burnout, you’re not alone. Receive expert care and guidance from licensed therapists and wellness professionals – whether insured or not. In-person and virtual sessions available.
*only available to residents of Georgia
Monthly In-Person Events
Join us each month for interactive sessions featuring expert-led discussions on topics like stress management, self-care, emotional resilience, and spiritual balance. Each gathering includes hands-on activities, journaling, art therapy, meditation, and laughter, designed to relieve stress, spark joy, and help moms connect with one another in a fun, restorative setting.
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All events are FREE and a light dinner will be served so registration is required.
Dec 8 at 7pm: “Let’s Talk About It: Breaking the Silence Around Mental Health” facilitated by Alexandra Thompson, LCSW - Executive Director, Cumberland Counseling Services​​
Jan 12 at 7pm: “Holding it Together When Everything is Falling Apart” | The Community Resiliency Model in 3 Parts (Part 1) facilitated by Lesleigh Sanders - Mental Health Program Coordinator at Cobb Collaborative
Feb 2 at 7pm: “Holding it Together When Everything is Falling Apart” | The Community Resiliency Model in 3 Parts (Part 2)
Lesleigh Sanders - Mental Health Program Coordinator at Cobb Collaborative
March 2 at 7pm “Holding it Together When Everything is Falling Apart” | The Community Resiliency Model in 3 Parts (Part 3) facilitated by Lesleigh Sanders - Mental Health Program Coordinator at Cobb Collaborative
All events begin at 7pm and are FREE
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6328 Mableton Parkway
Mableton, Georgia 30126
6:45pm – Registration
7:00pm – Program Begins
Coming Soon: The MOMmoves Online Community
We’re building an online network for single moms everywhere to access wellness resources, participate in live chats, find referrals, and connect anytime. This virtual space will serve as a digital “village”, a place of belonging, encouragement, and renewal.
Why MOMmoves Matters
Single moms carry the weight of financial strain, childcare challenges, and emotional exhaustion, often without consistent support. When mental health is neglected, these burdens grow heavier — affecting not only mothers but also their children and communities. MOMmoves meets that need by creating safe spaces for healing, breaking down barriers to care, and equipping moms with the tools and relationships to thrive. Because when a mom heals, families are restored, and communities are strengthened.
MOMmoves: The Mental Wellness Edition is launching soon, and you’re invited to be part of this movement toward healing, hope, and wholeness.